Chef's: Did You Know ...

Papaya~ Lutein found in Papaya juice has been proven to help reduce the risks of age related macular degeneration, which causes 50% of blindness in the UK, and the vitamins and minerals contained in the juice help prevent a number of health conditions from arthritis to cancer.

Research from leading nutritionists hails Papaya as the new super food due to its high vitamin, mineral and Phytochemical content.
Tasty ways to add some Lutein rich papaya into your life
So, why not super fruit your day by adding a little of the delicious Papaya to your diet and help your body along the way.

It is known that Juice extracted from Papaya Leaves can cure Dengu Fever. 2 tablespoon a day would be sufficient, however the taste is very bitter.

Papaya Colis

Papaya ~ 1 Ripe
Rubicon Papaya Juice ~ 300ml / 1/2pt
Honey Clear ~ 2 tbsp
Method: Peel the skin off the papaya, slice in half and scoop out the seeds using a small spoon. Roughly dice the flesh and place in a food processor with Rubicon Papaya Juice Drink, honey and lime juice. Liquidise until smooth then pass through a fine sieve. Keep stored in a covered container for up to 3 days in the fridge. Serve spooned over yogurt, ice cream or drizzled over fresh fruit.

Chef's Tip: This fruity sauce will liven up ice-cream or natural yogurt. Or why not try a little stirred into your favourite smoothie recipe for a hint of the exotic!